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Green Gram, also known as Moong Dal, is one of the lightest and most easily digestible legumes. It has been used in traditional diets for centuries for its cooling nature and nourishing properties.

Naturally rich in plant protein, fiber, iron, and antioxidants, green gram helps support:

  • Healthy digestion

  • Natural detox

  • Steady energy levels

  • Weight management

It is ideal for all age groups, including kids, elders, and those recovering from illness.

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